“Hey, Bob. How are you?” “I’m keto.” “What-o?” “Keto. Key-toe. K…


“Hey, Bob. How are you?” “I’m keto.” “What-o?” “Keto. Key-toe. Keeeeeyyyyy-tooooeeee. Ketogenic diet. State of ketosis. Makin’ ketones! It’s the best. Because grains are evil, fruit is toxic, and fat is amazing. Big Carb has been lying to us all along. Gotta eat fat to burn fat or you’ll be a fatty fat fat fatso. Don’t be a dirty sugar burner …” Go back a few years, and you can replace all the “keto” words with “paleo.” Despite being the scientology of diets, paleo had its day. It was a …



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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice…