A common question from people considering weight loss surgery is what foods they…


A common question from people considering weight loss surgery is what foods they can and cannot eat after surgery. Caitlin McCullough, RD, LD, clinical dietitian with the Lake Health Bariatric Surgery Center, describes what a typical diet includes (and excludes) after bariatric surgery.



Source by lakehealthorg

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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice…

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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice, tequila and a touch of orange extract for real margarita flavour without the extra carbs. I have very strong opinions about many things, but none more strong than what it takes to make a really good margarita. It actually doesn't take much at all, because the best margaritas are very simple with no fancy frills or added ingredients. If you choose to take yours blended instead of on the rocks, or without a sa… Source by k1mb3r1yp
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