This article explains what to eat and avoid while following a keto diet plan. It…


This article explains what to eat and avoid while following a keto diet plan. It also provides a 7-day keto meal plan to get you started. #ketomealplan #ketosis



Source by ketodietrule

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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice…

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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice, tequila and a touch of orange extract for real margarita flavour without the extra carbs. I have very strong opinions about many things, but none more strong than what it takes to make a really good margarita. It actually doesn't take much at all, because the best margaritas are very simple with no fancy frills or added ingredients. If you choose to take yours blended instead of on the rocks, or without a sa… Source by k1mb3r1yp
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