Low carb high protein diets. How to assure family and friends it is NOT dangerou…
Low carb high protein diets. How to assure family and friends it is NOT dangerous, especially if you are overweight! (lots of fat on your body already).
If you're doing IIFYM or flexible dieting it's challenging to know what …
If you're doing IIFYM or flexible dieting it's challenging to know what to eat if you hit your limit on a macro before the day's over. Here are some ideas. Source by melissagroover
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