Exactly what to eat for breakfast, lunch and dinner, if you’re considering the…


Exactly what to eat for breakfast, lunch and dinner, if you’re considering the low carb, high fat diet. The Keto Diet is a low carb, higher fat diet. In short: it transitions your body to burning stored body fat instead of relying on carbohydrates as its preferred source of energy. To make this transition, you needMore



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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice…