KETOGENIC DIET – 7 DAY KETOGENIC DIET MEAL PLAN This diet is often called keto…


KETOGENIC DIET – 7 DAY KETOGENIC DIET MEAL PLAN This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it …



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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice…