Why Weight Loss isn't Your Goal – Although many people have weight loss goal…


Why Weight Loss isn't Your Goal – Although many people have weight loss goals, very few people achieve them. That is because weight loss itself is not the goal, it is a positive side effect of eating well and living well, and when you recognize that, you discover the secret to true long-term weight loss.



Source by StephanieKayNutrition

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Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice…