Intermittent fasting. Not sure what I think of this one yet but it does fit my p…


Intermittent fasting. Not sure what I think of this one yet but it does fit my patterns a lot better than eating 6 times a day. I don't like eating in the morning and prefer to only eat lunch and dinner.



Source by evilgrin696

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Every person is different and thrives on a diet that may differ from the next pe…

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Every person is different and thrives on a diet that may differ from the next person. However, almost every person can benefit from the 3 basic laws of Ketotarian eating. Today I want to walk you through what a day in the life looks like. Including lots of veggies and healthy fats in your diet is not hard and can be quite delicious. Step into my day to see what Ketotarian is all about! Source by drwillcoleinfo
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