If you need to lose weight, the ketogenic diet is a great place start. 50 pounds…


If you need to lose weight, the ketogenic diet is a great place start. 50 pounds is tough to lose, unless you're doing all of the right things. The ketogenic diet can help.



Source by KatKrazy2121

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Every person is different and thrives on a diet that may differ from the next pe…

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Every person is different and thrives on a diet that may differ from the next person. However, almost every person can benefit from the 3 basic laws of Ketotarian eating. Today I want to walk you through what a day in the life looks like. Including lots of veggies and healthy fats in your diet is not hard and can be quite delicious. Step into my day to see what Ketotarian is all about! Source by drwillcoleinfo
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