This fried chicken will make you forget you're dieting! Sticky, spicy and cr…


This fried chicken will make you forget you're dieting! Sticky, spicy and crispy Korean fried chicken is a great meal to surprise your non-keto friends with, they won't believe how few carbs are in the breading (using our delicious keto breadcrumb swap)



Source by dacrone

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Every person is different and thrives on a diet that may differ from the next pe…

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Every person is different and thrives on a diet that may differ from the next person. However, almost every person can benefit from the 3 basic laws of Ketotarian eating. Today I want to walk you through what a day in the life looks like. Including lots of veggies and healthy fats in your diet is not hard and can be quite delicious. Step into my day to see what Ketotarian is all about! Source by drwillcoleinfo
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